বৃহস্পতিবার, ৬ অক্টোবর, ২০১১

Snoring ? Types and Causes

There are two types of snoring: primary snoring and obstructive sleep apnea snore indication (OSA). If your significant other is a snorer, you can determine a sleep study, called polysomnogram, which type of snoring your significant other is suffering. Of the two types of snoring, snoring primary, which is also known as simple snoring, you should think about thoughtsat least. A person who sleep from health problems or lose, because the primary snoring suffers. You can a person suffers from primary snoring to say, if you hear loud breathing, while the person sleeps. Primary snoring is continuous and periodic. The strong sound of the breath can be every decibel. Primary snoring results from a blockage of the nasal passage way. The other type of snoring morea health problem and a doctor should be consulted for recommendations for treatment. OSA can sometimes cause a complete blockage of the airways, as long as 10 seconds, and this can cause death by suffocation. According to the National Institutes of Health 12 million Americans have OSA, and is as common as diabetes. Sufferers of OSA can occur up to 20-30 per hour involuntary breathing pauses during sleep. This breaks because the neck muscles andTongue relax and block the opening of the airways. A person suffering from this type of snoring in the early morning headaches, problems staying awake during the day and have low blood oxygen levels. OSA, if left untreated, a person has high blood pressure and an increased risk of heart attack, stroke and heart disease. Unfortunately, 90% of OSA patients are not diagnosed and treated.

Snoring is caused by vibration of the tissues to each other inthe back of the mouth and nose. These tissues obstruct the airway and consist of the soft palate, pharynx, uvula, tonsils or adenoids. Snoring occurs during sleep, because sleep is, what causes that the relaxation of the neck muscles. This partially closes the airway. The narrowing of the airways will restrict air flow, thus the snoring. One of the narrow streets to make the sound louder because there is more friction. There are severalOther causes of snoring. If you're not in shape can lead to poor muscle tone, and this limp muscles, which can contribute to snoring. Alcohol, sleeping pills, antihistamines may increase or relax the throat muscles and tongue. Excessive fat tissue in the neck, the throat to become smaller. A long soft palate or uvula can narrow the airway open. Can block a stuffy nose from a cold in the nasal airways and make it difficult to pull air throughit. This creates a vacuum in the throat and along the tissue of the neck. Smoking or passive smoking can relax the throat muscles and also creates nasal and lung congestion. Men are more likely to snore than women because they have narrower airways. If you are middle aged or older, narrow neck, and takes muscle tone in the throat. A deviated septum, which separates a deformity of the wall, one nostril to the other canCause of obstructed breathing.

Source: http://fitness-sleep-snoring.chailit.com/snoring-types-and-causes.html

jenna fischer ben bernanke anwar al awlaki amanda knox amr christopher columbus andrew luck

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